Transitional Coaching Sessions

Recognize, Redefine and Reframe Session

This coaching is designed to assist working, non-working professionals at work, relationships, marriage, health, and emotional realms in achieving a balance in their personal and professional areas. Helping adolescents navigate their academic, social, and mental growth, for success, whilst building a strong network of support from families, peer groups, and academicians.

Guiding people, families, & adolescents, through any of life's challenging/painful transitions, and empowering them in making those changes that will build:

1. Self-Awareness

2. Self-Esteem

3. Confidence

4. Growth mindset,

6. Authentic relationships, 

We set to achieve this by : self-care, & self-affirmations,. By using NLP and somatic techniques, we can work together in accomplishing your specific life goals, by bringing "A transformed you with support and encouragement to build a thriving life".  

We will together go on this journey to shift mindsets, adopt beliefs that will serve you. By providing the necessary support to a client during life's milestone transitions, we shall also collaborate on your vision of your future goals, by unraveling the authentic self,  

3 R's: Recognize, Redefine, and Reframe Coaching includes: 

  • Complimentary 45 min coaching session;  
  • Transitional coaching;
  • Mapping/Assessment session, 
  • Goal Setting exercise; 
  • 1x45 minutes coaching sessions weekly (+session recordings, and or/ notes) ; 
  • Email support for 6 months; 
  • WhatsApp/Zoom support in between; 
  • Worksheets and Journal + meditations; 
  • Free mini-courses
  • Emergency Zoom calls when needed. 
$5,280.00 24 sessions (6 months total)

Contact Us

"A Journey of a Thousand Miles Begins With a Single Step" - Lao Tzu

Are you ready to take the first step in your transformational journey? Then send me a message and let me help you thrive in all areas!

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